STAR For Adult Attachment Disorder and Relationship Problems

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Addictions and Recovery
Attachment Disorder and Relationship Problems

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The number one reason individuals seek therapy is due to problems with relationships. These problems may surface at home, at work, or in partnerships, or as a generalized feeling of not belonging and never fitting in. The most widely known attachment disorder is popularly known as co-dependency.


For many years, attachment disorders were specifically associated with children. There is a growing recognition, however, that this diagnosis is a common issue for adults as well. Simply put, early experiences with primary caretakers form an internal template that may exert a powerful unconscious influence on adult relationships. When first relationships were safe and loving, we grew up knowing how to connect to others in a healthy positive way. When early connections were hurtful, broken, threatening, neglectful, or absent of simple acceptance, care, and safety, our capacity to form healthy relationships was compromised. As adults, we may cling with suffocating co-dependent neediness, or play come here/go away. We may develop a fearful persona of anger and hostility that keeps others away. We may live life superficially on a safe intellectual level unable to access our true emotions. While these patterns may have helped us survive as children and often represented our best efforts to keep ourselves safe, in adulthood they often leave us isolated and wanting to be loved, but never truly trusting our connections with others. Ultimately, we live in a world of incomplete or broken bonds and loneliness.


At STAR we have developed therapeutic methods to address these problems and confront core hurts and fears in order to trust opening our hearts again. The STAR program creates the safety for this opening and offers valuable tools for empowering participants to develop healthy relationships without sacrificing personal needs for self-respect and integrity. As old negative patterns of feeling and thinking are transformed, we can escape the dysfunctional polarities of clinging dependence or stoic independence, and move toward the sound state of interdependence. We were not designed to live apart; no man or woman is an island. With the intelligent and loving support that STAR provides, we can begin to heal the past and invite love and the joy of genuine intimacy back into our lives.


As an attachment therapist and STAR graduate, I know that through the deep early work at STAR, the participant begins to remember and resolve the mysteries encountered in relationship—to self, to other, to community, and to environment. This validating information helps to foster compassionate understanding and fill in the blanks in the attachment continuum.

Susan L. Love, M.A., M.F.T.
Oakland, CA
Post-Adoption and Attachment Therapy

For reading recommendations go to:

Relationship Reading


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